2 easy recipes: Guacamole and Chocolate Squares

April 12, 2016

 

Guacamole

Ingredients:

2-3 ripe avocadoes

A handful of cherry tomatoes

Juice of 1 lemon

2 tbsp of vinegar

Salt, pepper and paprika to taste

Optional: 1/2 onion

 

Combine the avocados, cut tomatoes, onion (optional), lemon, vinegar and spices and mix in a blender or by hand in a bowl. Simple! (The avocado seeds you see in the photo are for preventing browning before serving)

 

Chocolate Squares

Ingredients:

1/3 cup of cacao butter

(I get mine from iherb.com)

1/3 cup of cacao powder

1-2 tbsp of honey

(more if you prefer it sweeter)

 

 

 

 

Melt the cacao butter in a sauce pan at very low heat. Once melted, remove from the heat. Using a whisk, combine the melted butter with the cacao powder and stir till silky smooth. Add the honey and continue stirring. Pour the chocolate sauce in ice cube trays (or similar moulds) and freeze for 15 minutes. Now they are ready! 

Please reload

Featured Posts

Is Group Nutrition Coaching Right For You?

April 24, 2016

1/10
Please reload

Recent Posts

November 19, 2017

Please reload

Archive
Please reload

Search By Tags
Please reload

Make the change, one small step at a time!