Fit Foodie Talk: How to Eat for Weight Loss
Mirko Fit Foodie recently delivered a Fit Foodie Talk on "How to Eat for Weight Loss" to a packed house at Core Fitness Physiotheraphy...
Is Group Nutrition Coaching Right For You?
Fitness is more fun – and often more successful – when it’s social! Why shouldn’t eating better be any different? As a Nutrition Coach, I...
Resto Review: Open Farm Community - FitFoodie Files
Last night I had dinner at Open Farm Community restaurant, near Dempsey Hill. It came highly recommended by friends who loved the food...
2 easy recipes: Guacamole and Chocolate Squares
Guacamole Ingredients: 2-3 ripe avocadoes A handful of cherry tomatoes Juice of 1 lemon 2 tbsp of vinegar Salt, pepper and paprika to...
Fit Foodie Talk: How to Eat for Weight Loss?
I had a great time giving my 'Fit Foodie Talk' today! I feel very happy to have helped people understand more about their health and...